Sonia Beldom

Author, Blogger, Expert, Facilitator, Host, Media Trainer, Mental Health and Wellbeing, Moderator, Speaker

Sonia Beldom is  TV Producer, Speaker and Writer.  She is also a Performance Coach, Therapist, Mentor and Media Trainer.  Her  background is in radio production and TV where she has devised shows for Victoria Wood, Robson Green, The Hairy Bikers and John Sergeant.

When Sonia isn’t busy devising programmes or working from her Harley Street Clinic, she drives a heritage Route Master double-decker bus. Her first book, published in June 2020, is called  Granny Franny’s Big Red Bus

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Business, Diversity, Humour, Media & Journalism, Motivation & Inspiration, psychology & mental health awareness


Read more about Sonia

Sonia Beldom has many strings to her bow.  She is a creative consultant, performance coach and therapist. Furthermore she designs courses in public speaking, personal development, customer service and creative brand development.

In addition Sonia works one-to-one with clients on confidence issues, anxiety and re-aligning thoughts, behaviours and actions that limit us in life.

Sonia’s  career started as a BBC Radio producer working with people such as Chas & Dave, Terry Wogan, Jerry Hall, Gyles Brandreth and Bobby Crush.  She was then headhunted as a TV Development Exec for Tiger Aspect, BBC Entertainment, Mentorn and ITN before forming her own production company, Babygrand Productions.

Sonia spent her formative years  dealing with her mentally ill mum.  Her blog Sonia’s Mum is based on her experiences.  It describes her’s and her mum’s hilarious antics, where she tells personal stories and highlights the issues of growing up with a mentally ill parent. These same experience equipped her in communication skills and stay calm under pressure. She is an expert on how to bring creativity into every aspect of your life.

When Sonia started blogging about her mum, the stories spread like wildfire.   Jeremy Vine invited her onto his Radio 2 show.  As a result she is now regularly invited to speak about mental health.

A true creative

Sonia speaks passionately about how to develop and nurture self-worth in yourself, your teams, class, friends and family.

With a highly respected reputation as a creative facilitator and trainer, Sonia has an impressive list of clients. These include TV companies, creative businesses, advertising agencies, high net worth individuals and VIP clients.

Sonia has worked with teams to develop big ideas within their creative and business teams.  She helps instill values of bravery, integrity, creativity and team support systems.  Clients include at the BBC, Channel 4, Endemol Shine, The Royal Opera House, D&AD, Heck Foods and the RNIB

A media advocate for MIND, the mental health charity Sonia also regularly speaks to schools about increasing confidence and improving personal presentation skills.

Sonia is located in London and works in Harley Street, Covent Garden and with clients on their own premises.

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